What you get:

- A full 28 day’s worth of 5:2 fasting day recipes and plenty of helpful tips and tricks from the experts. 

These recipes have been specially formulated in terms of calories and nutrients to provide you with enough energy while tasting delicious and being quick to prepare.

- Access to our exclusive Facebook support group to help you inspire and be insprired, and pick up tips and moral support from our growing group of intermittent fasters.