I want to challenge you to make one simple change that will have a major impact on your health over January: swap in a green smoothie for one meal for 30 days. The plan includes delicious recipes, a support group to keep you motivated along the way and guidelines to teach you how to build a ‘proper smoothie' incorporating the right components in the right amounts to help reset your hormones. People who have done the programme have felt lighter and way more energised with a boost to their mood, clearer skin, a better outlook and more balanced blood sugar levels. The perfect way to kick off 2017 !
To register interest for the January programme & find out more, please email sara@sjhealth.co.uk
