Your gut guides your overall health - 80% of our body's immunity lies in the lining of the GI Tract so our gut really is the centre of our mental and physical health. Yet it’s extremely common to experience lots of digestive issues that take it's toll on our strength and vitality. If you want better immunity, optimal digestion, improved clarity and balance, you need to work on rebuilding your gut health.
Here are six of my favorite healing tools to repair a leaky gut:
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